Episode 6: Goal Setting, Daytona and Indian Wells Recap, PTO Tour 2022 Revealed

Michael and Keith discuss setting goals for a season, including what type of goals you should create and how to select them. They then discuss their own goals for 2022. 

After the main topic, they answer the first ever listener question. Keith then gives a brief review of the Asics Metaspeed Edge as well as a swim workout for the offseason that you can build upon all the way to your A race. 

They wrap the episode with news, including recaps from Daytona and Indian Wells, World Triathlon doping sanctions against Russia, and the announcement of the PTO majors for 2022, which has a stop in Dallas, TX!

 

Don't forget to submit questions using #trifasterpodcast

 

Follow Michael on youtube at https://www.youtube.com/c/MichaelMansfieldTri

 

You can learn more about Keith and his coaching services at https://www.fortworthtc.com/